Extreme | Elevated Clothing

14 December

Kiteboarding – the world’s greatest board sport

In the grand scheme of things, kiteboarding is a very young sport, “juvenile” let’s say, in comparison to the more “veteran” and long-established sports. However the kite’s history dates back further than most. The origin of kites is routed in their use as a means of propulsion and it is believed that the Chinese first […]

2 November

Re-Fuelling Your Machine

Following on from the last blog post on pre-training nutrition, re-fuelling post-exercise is just as important for overall performance. During our training session, we have: Depleted our stores of glycogen in muscle and liver tissue Caused small micro-tears in muscle tissue Lost hydration and electrolytes Utilised micro-nutrition such as iron and calcium (depending on the […]

4 October

Making Waves Through To Sporting History

August flew in quicker than most months and within the first 3 days of the month, the International Olympic Committee (IOC) announced a huge milestone for the surfing community. Shidashita Beach in Japan will provide the first opportunity for 40 surfers to battle it out to claim surfing’s first Olympic gold medals at the Tokyo […]

5 September

Eating For Endurance

When fuelling the body ready for activity, it is important to know what type of fuel your body is using, and where this comes from. Fuelling for training involves not only what you eat as your pre-training snack, but also what you eat across your day. Nutrients that provide energy: Nutrients that provide energy […]

1 September

Energy when it’s needed

Have you ever had a sporting session where everything felt just right. Your body felt strong, you had lots of energy and even crashes couldn’t stop your happy vibe? And two days later, the remnants of that feeling still coursed through your body, and you could skip and high-five your mates without pain or soreness? […]

27 July

Getting Elevated With (Amber) Wing

Amber Wing is synonymous with female wakeboarding. Start a sentence with “first female wakeboarder to ” and more than likely, her name will follow. And now she has another “first” to tack on to her list. First pro-female athlete to join the Elevated Australia team. Just over a year ago, Amber took some time off […]

BMX Holiday in New Zealand

The temperatures across Australia and New Zealand have dropped, making it the perfect time to get on the peddlies without fear of sweating profusely. Want to book an active holiday? Need some inspiration? Check out what Dawid Godziek and friends got up to on their New Zealand holiday.

4 June

Surfers Stoke

If you are a passionate surfer, then you will have undoubtedly heard (and probably said) “stoked” a number of times either during, or post surf. You know….that warm, fuzzy feeling of euphoria that continues to linger long after you’ve finished your session, walked up the beach and dried off. Scientists decided to research why in […]

Kitesurfer Conquers Nazaré

It takes a strong, well-trained, ultra-prepared surfer and a very competent support crew to battle the gigantic Nazaré wave in Portugal. But on 7th of April 2016, Nuno “Stru” Figueiredo decided to be the first kitesurfer in the world to take on the wave. Here is how he did it.

19 April

Don’t Destroy What You Came to Enjoy

Every day I listen to the radio, and every day at least one news bulletin talks about the current and future health of the world we live in. And it all comes down to one factor. Us. We humans have had, and continue to have a huge impact on the earth’s climate, and with all […]

7 March

Wake Sisters

International Women’s Day is the celebration of social, economic, cultural and political achievement of women worldwide. March 8th is International Women’s Day so we here at Elevated wanted to celebrate our team rider, Symonne Kennedy who has been opening up wakeboarding opportunities for the ladies of Perth. How did you get into wakeboarding? My husband bought […]

21 February

Creating Impossible Possibilities

Surfing, wakeboarding, snowboarding and sports alike have long had a reputation of “play hard, party harder”. And sure, to a certain extent, athlete’s within these sports are able to celebrate harder than most, however they also choose the right moment to unleash their party animal. For those who have a serious passion for their sport, […]

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Kiteboarding – the world’s greatest board sport

Kiteboarding – the world’s greatest board sport

Re-Fuelling Your Machine

Making Waves Through To Sporting History

Eating For Endurance

Energy when it’s needed

Getting Elevated With (Amber) Wing

BMX Holiday in New Zealand

Surfers Stoke

Kitesurfer Conquers Nazaré

Don’t Destroy What You Came to Enjoy

Wake Sisters

Creating Impossible Possibilities

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